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The the 'How to perform the exercises' section of this article is somewhat difficult to understand. Aghost 19:41, 21 May 2006 (UTC)
RE: Colonel Bradford returned to England after 23 years and looked younger. He was over 70 and looked like a 45 year old man – without his stick, youthful, agile, and his previously grey hair had turned dark. According to whom? Edwardian 22:39, 15 November 2005 (UTC)
The classic text is by Christopher S Kilham, ISBN:0-89281-450-0. In the book, Kilham describes reading a book by Peter Kelder describing the "discovery" of the five Tibetans by "a retired British army officer". There is no mention of a near-miraculous rejuvenation. Moreover, Kilham claims that we can never know if the exercises are in fact Tibetan, which suggests that Kelder is not the source of the story of a youthful "Colonel Bradford". On a separate point, most of the external links are to sites offering the same pamphlet for purchase. Only the last three links seem to contain any useful information, namely diagrams. -- Plw 11:51, 11 January 2006 (UTC)
A few comments to User:58.179.174.84's recent edits:
Yours, -- Huon 14:11, 25 August 2006 (UTC)
To user 58.179.174.84 Your edits have a very strong and opinionated viewpoint. An Encyclopedia is supposed to be neutral in perspective and give the facts as they are known. Whether or not you personally believe the rites are valid or not is irrelevant. Please see Wikipedia:Verifiability. The purpose of the article is to talk about the Five Rites and what we know about them factually. For example, it is a fact that there are many who believe the Rites have the ability to cure specific ailments. Whether or not they actually do possess such powers is irrelevant. The point that they are believed to possess these powers is a fact and comes directly out of one of the books referenced. You have taken a stance of attempting to invalidate the Rites by deleting certain portions of the article and rewording certain parts so as to make them seem like nonsense. Perhaps they are nonsense, but again, this is the reason you use phrases like "some people believe" and "there are those who dispute the Rites". The article as it was before your edits was completely neutral. No claim was made that the Rites were of a genuine origin or that they worked as believed. I am restoring some of what you deleted as well as attemting to restore a stance of neutrality to the article. If you are going to make such bold assertions, I suggest you cite specific references to support them. I have personally read all of the books cited as well as the external links which were used as references. Please do not delete or change facts that are referenced directly from the books and websites.
Here is a quote and reference which you chose to ignore in your edits: Another series of movements said to be Tibetan in origin is known as "The Five Rites of Rejuvenation" or "The Five Tibetans." These unusual, rhythmic movements, which have circulated for decades among yogis but are finding new popularity today, have been credited with the ability to heal the body, balance the chakras, and reverse the aging process in just minutes a day. Legend says that a British explorer learned them in a Himalayan monastery from Tibetan monks who were living in good health far beyond normal lifespans. Skeptics say that no Tibetan has ever recognized these practices as authentically Tibetan, however beneficial they may be.
Yoga teacher Chris Kilham, whose book The Five Tibetans (Healing Arts Press, 1994) has contributed to the practice's current popularity, makes no claims of certainty about the series' origins. "Whether or not the Five Tibetans are in fact Tibetan in origin is something we may never ascertain," Kilham writes. "Perhaps they come from Nepal or northern India...As the story has it, they were shared by Tibetan lamas; beyond that I know nothing of their history. Personally, I think these exercises are most likely Tibetan in origin. The issue at hand, though, is not the lineage of the Five Tibetans. The point is [their] immense potential value for those who will clear 10 minutes a day to practice." [1]
The edits you deleted are verifiably true. They linked to other articles within wikipedia and also to Chris's quotes himself. To call the Lamas who laugh at this nonsense skeptics is a wild POV. Please go to Tibet before you start asserting this program to be Tibetan in origin. All printed materials promoting the Five Rites is Western in origin -- verifiably true. If you are truly looking for a NPOV you will work with facts. If you push me on this I'll just feel like including the even more damning information there is on the Five Rites, and I doubt that will serve your agenda. Blessings to you. 58.179.182.246 00:58, 1 September 2006 (UTC)
To accuse me of vandalism is ludicrous and disrespectful. My only concern is to keep the article free of opinion. I personally don't believe the claims made by practitioners of the Rites. I have practiced them personally and have found them to be nothing more than a form of physical exercise. And I do believe in a neutral point of view. It is you who seem to desire to discredit the Rites. If I am wrong in this assumption, then please forgive me. As I have already said, our purpose is not to discredit, but present and report information gathered from books and other sources, hopefully as reliable as possible. To threaten me with including more damning information is not in the spirit of Wikipedia. I have no agenda in promoting the Rites as a panacea. If you have damning information, then by all means, please include it in the article as long as you cite your sources. As it stands now, you have put much information in the article without any citing of sources whatsoever. And I'm certain that you are correct in the assertion that all printed material promoting the Rites is Western in origin. However, if you say this in the article, you have to cite your source. I have no desire to get in an edit war with you. If this is your agenda, then consider yourself victorious for I will not accomodate you. All I request is that you maintain an unbiased attitude in editing, that you cite your sources and that you do not delete that which can be confirmed through cited sources. As I said previously, the article as it stood before your edits cited all sources which were able to be confirmed. If you do not cite your sources, you won't have to worry about me; there are countless other editors who will find there way to the page and check your work. Inevitably, that which cannot be confirmed is deleted. That which can be confirmed is reverted if intentionally deleted. That which is inaccurate or biased is corrected. There are no sides to be taken, just a very large group of people who enjoy sharing information and making certain it is accurate and unbiased. As far as Chris's quote, I have already posted it in my previous comment above. I am the one who originally supplied the link in the article. Chris said that he knew nothing of the origins although he believed them to be Tibetan. Perhaps you should have said this in the article? It certainly paints a more complete picture of Chis's viewpoint than what you had written. As far as calling lamas who laugh at the Rites skeptics . . . that was never said. See the portion of the article I posted above. The sentence reads, "Skeptics say that no Tibetan has ever recognized these practices as authentically Tibetan, however beneficial they may be." In the introduction to the article, the word "skeptic" was used. It was not said that "Lamas are skeptics". The information you added questioning the origins and validity of the Rites is interesting and informative. However, where are your sources? I would like to see all factual information remain in the article, whether in favor of or against the Rites. I would encourage you to not get defensive and cite your sources, it will only make the article better. Best Wishes to you.
being from Ashburton in Australia, is safe for me to assume that you have been to India or Tibet? How did you get there with travel restrictions place by China on Australian tourists? And where did you speak with these lamas? In Tibet or India? The reason I ask is your appeal to anecdotal evidence in the attempt to support your claims about the Rites. You might want to consider signing up for an account in order to edit. (As your IP is "hanging out" all over the internet. Not very secure in terms of information. Just a helpful hint, mate.)
From the Introduction:
From Historical inaccuracies section:
71.2.170.103 19:33, 1 September 2006 (UTC)
The article reads okay at the moment but there is a persistent bunch of promoters putting ridiculous POV links in. Recently someone put 3 different editions of the same book in an attempt to fluff out the abismal number of notable references supporting the rites. If the page can't be kept as a non-advertisment it will obviously have to be deleted. 58.178.186.181 01:45, 16 September 2006 (UTC)
Hello 58.178.186.181, all of the books in the references section are simply that, references. Each book is supportive of the rites which is why they are in the section specifying references which support the Rites. Each book is revised and expanded with new and quite a bit of additional information not found in previous books. Accordingly, these are all valid references and shouldn't be considered as SPAM. The website links which were added relate to energy healing and the use of the rites in this field. The energy healing book devotes almost all of chapter 12 to the five rites. I think that the original purpose of this article was to disseminate information about the Five Rites. It therefore seems completely proper to include any and all information, whether positive or negative. For example, I read in the "Tang of Tibet" article that, if not performed correctly, the Rites can cause dizziness and nausea. I have also read that some of those who perform the rights have complained of lower back pain. Clearly, not positive attributes. From your choice of language both on this Talk page and on the History page it seems that you really don't care much for the Rites. There is absolutely nothing wrong with this, in my opinion. However, I feel it is vitally important to maintain a Neutral Point of View. I don't think we should make a habit of deleting edits by other editors, but rather, try to "improve" upon them as Wikipedia states. Wikipedia discourages us from taking ownership of articles. We have to allow others some input. I think it's quite clear that the origins of the Rites beyond Kelder isn't known. However, this should not be the theme of the article, but an integral part of it. I also think that it would be a shame to put into action measures which would lead to the deletion of the article. This would not serve the greater good. Even though there are obviously those who don't care for the Rites, there are also those who do, regardless of their origin beyond Kelder. Many people practice them and many people testify to the benefits. Just for the record....when I tried them I also got terrible backaches. Kind of ironic for something which is supposed to be helpful ;). But still, just because they gave me backaches doesn't mean I'll abandon an attitude of neutrality. When I contribute, first and foremost in my mind is to remain unbiased. After all, that's what an Encyclopedia is supposed to be. Please do not be offended. I have carefully chosen my words so as not to offend you. If I have done a poor job of this, then please accept my apologies. I would very respectfully ask that you please allow others to contribute information which is both supportive as well as unsupportive as the article is about the Five Rites in total, not just whether or not they are valid. Thank you for taking the time to consider what I have said and have a great day or evening, whichever the case may be. With respect, The SG 14:29, 16 September 2006 (UTC)
I don't have any verifications, but someone I trust, claimed to have met the author of the book at a writer's conference about 10 years ago. At that time, the author was in his thirties, and claimed that that all was just a story to sell the book. Apart from that, the rites are beneficial, but the background story is just that - a story. -- Kalimera 11:04, 11 March 2007 (UTC)
There is another source of the 5 rites. This is widely unknown. It is Samael Aun Weor: Tibetan Exercises. He claims that he personally was in the tibetan lamasery.—Preceding unsigned comment added by 217.10.60.85 ( talk • contribs)
It would be interesting to see what Peter Kelder looks like now - 18th March 2011. — Preceding unsigned comment added by Fletcherbrian ( talk • contribs) 16:39, 18 March 2011 (UTC)
I am reading from the identical book to that which the article is based. (The Eye of Revelation, by Peter Kelder, edited by JW Watt, Booklocker, 2008) And the text in Wikipedia for the fifth rite has the two parts of the rite in a reverse order to that of the book.
I don't know whether the order changes the activation of the vortexes.
However, as other versions I've checked mention the order as in the book -- I don't see the point of keeping it as in Wikipedia at present. If you pardon, for the moment, simple yoga descriptions ..... The book explains first 'the cobra' posture, and then the 'down dog' posture whereas, in Wikipedia at present quoted as below ▪ Fifth Rite "Place the hands on the floor about two feet apart. Then, with the legs stretched out to the rear with the feet also about two feet apart, push the body, and especially the hips, up as far as possible, rising on the toes and hands. At the same time the head should be brought so far down that the chin comes up against the chest. “Next, allow the body to come slowly down to a ‘sagging’ position. Bring the head up, causing it to be drawn as far back as possible."
That's clearly 'down dog' and then 'the cobra'.
Regards Austall —Preceding unsigned comment added by Austall ( talk • contribs) 11:41, 29 October 2010 (UTC)
In formulating a re-wording -- I see that in the Peter Kelder book the posture depictions on page 33, along with the descriptions, are actually written of in the reverse order on the next page. Page 34 goes into a more elaborate description - but confusingly explains the positions as in Wikipedia at present. So - I see that the writer of the original section in Wikipedia has simply chosen the p.34 description, over the p.33 one. So -- I'll now not be altering the fifth rite on the Wikipadia page. It's notable, though, that other writers describing the rites, do favour the description as in p.33
Of special note, and missing from the description as it stands, is an additional move (from page 33 of the Kelder book). After the sagging stretch (cobra), and then upturned V posture, the instructions add. "Hold this position for a brief moment and return to First position. After a moment of "hanging in suspension" perform the Rite over again." The "hanging in suspension" part isn't adequately described however. One would think that to 'perform the rite over again, one would have to be in a position other that a Position One posture, but there's no written clue as to what that would look like Regards, Austall Austall ( talk) 01:05, 30 October 2010 (UTC)
It's hard to credit that so much fuss is made of a system that has such a dubious origin. There is no reliable evidence for the authenticity of this system of exercises. There is no proper discussion as to who Peter Kelder is/was nor who "Colonel Bradford" might have been. I have read Kelder's book and the whole thing just sounds like fantasy. I can find no indication that the rites conform to any Tibetan discipline. The whole thing is dubious. I suspect that this has snowballed into a craze, that is eagerly promoted by those with a vested interest in making money out of another easy way to health and fitness. I wish I could think of a suitable way of introducing this into the text.
There seems to be a lot of emphasis on Carolinda Witt in the further reading and external references section in the text.
Christopher Kilham has also written extensively on the Five Tibetans, e.g. https://www.medicinehunter.com/five-tibetans or in https://www.medicinehunter.com/book/inner-power . That's worth referencing.
J M Watts's edition is probably the most authoritative text on the Five Tibetans.
If you're going to emphasise Caroline Witt so heavily, it's probably appropriate to emphasise that she teaches and earns a living in this area (e.g. her training product https://t5t.com/t5t-five-tibetans-online-training-course-covid-special or her team of instructors at https://t5t.com/five-tibetan-rites-instructors ) and is therefore not an entirely neutral source.
That does not take away from the value of what she has to say, but her work should be put into context as one of the teachers in this area - not the only one. Lauchlanmack ( talk) 12:08, 25 July 2023 (UTC)
The first Rite is turning clockwise, but the GIF shows a person turning counter-clockwise. The second Rite says to not bend the knees, but the GIF shows a person who bends their knees during performance of the Rite. Thanks in advance for your attention. 50.246.213.53 ( talk) 15:43, 8 December 2023 (UTC)
Should the "Claimed benefits of performing the rites" part have some label reminding people Wikipedia does not give medical advice and to ask a professional? 95.244.232.22 ( talk) 03:47, 4 January 2024 (UTC)