Riding the Wave features both original songs by the band and
cover versions of other songs, most of which were performed on the
TV seriesScrubs. It also features candid recordings of the cast and production team of Scrubs (marked on the track listing as CR).
Sam Lloyd was written into the script for the all 9 seasons of Scrubs. The album cover jokes that these recordings are "used without [the cast and crew's] knowledge or permission".
Track listing
"
Superman" (Chad Fischer / Tim Bright / Chris Link) – 3:20