Elyse Kopecky (born December 4, 1981) is a nutrition coach, marathoner and the co-author with Shalane Flanagan of three running cookbooks which introduced superhero muffins. [1] [2] [3]
Run Fast. Eat Slow was Kopecky and Flanagan's debut book, followed by Run Fast, Cook Fast, Eat Slow and Rise and Run (2021). [1] Each of the books, which focus on nutrition for runners, [4] became a best-seller. [5]
Kopecky is a UNC Chapel Hill graduate. [1]